Min
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: June 28, 2020
- Length: 32:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Killing MORE Calories with Cadence
Equipment: Indoor Cycling Bike
Brian uses cadence as your guide through four calorie-torching drills, building strong hearts and toned legs one beat at a time.
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: June 28, 2020
- Length: 32:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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