Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: May 23, 2013
- Class Length: 1:03:49
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Sixty solid minutes of energetic endurance rides, sculpting sprints, and killer climbs push you to think less and do more. This is what a real challenge feels like.
