Min
- Class Type: Spin and Sculpt
- Trainer: Mimi
- Date: April 8, 2021
- Length: 32:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Making it Count Cycle Sculpt
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Mimi wastes no time, starting you on a hill climb to spike your heart rate before moving to the floor for multi-muscle strength work. The drills change, but your effort never should.
- Class Type: Spin and Sculpt
- Trainer: Mimi
- Date: April 8, 2021
- Length: 32:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Spin Sculpt May 16, 2013
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