Spin® Core - Oh, Mercy ME-mi! at home cycling class

  • Class Type:
  • Trainer:
  • Date: November 20, 2018
  • Length: 58:36
  • SWEAT Scale:
    (34)

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Spin Core: Oh, Mercy ME-mi!

Equipment: Indoor Cycling Bike

Oh, Mercy Me-mi! That’s what your body and mouth might be screaming by the end of this killer at home cycling class with Mimi. Let the music push you through the hills and sprints as you drive to the beat. When the ride comes to a close, you’ll get to finish it out with a quick core workout that targets that six pack! Let’s ride.