Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Bethany
- Class Date: December 27, 2012
- Class Length: 58:33
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Bethany’s back with another 60 minute killer work. You’ll sweat, laugh, and cut it up from start to finish. Each song loops right into the next with minimal breaks! Endurance builder for sure. The core work is quick, but not pain free! Get your sweat on and git it done while having a little fun!
