Preview – Spin Core: You vs. You

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Heart Rate Monitor (Optional)
  • Any Indoor Cycling Bike

Class Description

Come get your sweat ON! Bethany’s back with one tough class! Get yourself ready for some crazy sprints, hills and endurance rides. All with core crushing drills sprinkled in! Don’t let that “winter coat” get you this year! Let’s get to work!