Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Elli
- Date: February 27, 2025
- Length: 10:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
8 Moves in 8 Min: Explosive Exercises
Equipment: No Special Equipment Needed!
Elli focuses this vigorous eight minute session on your legs and core with some of the best plyometric exercises, no repeats. Feel the burn fast in under ten minutes.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Elli
- Date: February 27, 2025
- Length: 10:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Can you do anything for a minute? Prove it with sculpting moves stacked back to back for maximum fat burn, then close it out with killer biceps and core work.
