Min
- Class Type: Bootcamp
- Trainer: Meredith
- Date: January 11, 2018
- Length: 27:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Dumbbell or Kettlebell HIIT Bootcamp
Equipment: Dumbbells / Kettlebell
Meredith pairs strength building full body moves with metabolism revving cardio in this 30 minute kettlebell or dumbbell HIIT workout built for max calorie burn.
- Class Type: Bootcamp
- Trainer: Meredith
- Date: January 11, 2018
- Length: 27:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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