Dumbbell or Kettlebell HIIT Bootcamp workout class video

  • Class Type:
  • Trainer:
  • Date: January 11, 2018
  • Length: 27:15
  • SWEAT Scale:
    (20)

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Dumbbell or Kettlebell HIIT Bootcamp

Equipment: Dumbbells / Kettlebell

Expect only the best toning exercises in this fat torching 30 Minute Kettlebell HIIT workout! No kettlebell? No problem, just sub in a heavy dumbbell.

There are a lot of strength building full-body exercises paired with plenty of metabolism-revving cardio moves for maximum calorie burn, and all in only half an hour! Let’s sculpt.

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: http://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: http://www.studiosweatondemand.com/classes/stretch-restore-workouts/