Min
- Class Type: Bootcamp
- Trainer: Rob
- Date: February 10, 2013
- Length: 58:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bootcamp: Boot Camp Drills
Equipment: Dumbbells
Rob eases you in with a warm up and functional stretching before a beastly 10 minute drill tests your grit. Tabata sculpting sets finish with extra love for shoulders, back, and legs.
- Class Type: Bootcamp
- Trainer: Rob
- Date: February 10, 2013
- Length: 58:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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