Class Details
- Class Type: Bootcamp Workouts
- Class Trainer: Rob
- Class Date: February 10, 2013
- Class Length: 58:24
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Rob eases you in with a warm up and functional stretching before a beastly 10 minute drill tests your grit. Tabata sculpting sets finish with extra love for shoulders, back, and legs.
