Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: May 30, 2013
- Length: 1:01:02
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Strength & Stamina: Killer Travel Workout!
Equipment: Resistance Band
All you need is a resistance band and your own body for this circuit of 45 second strength and cardio bursts. Fat burns, lean muscle builds, and a good stretch closes it out.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: May 30, 2013
- Length: 1:01:02
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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