- Class Type: Body Sculpt
- Trainer: Magda
- Date: February 6, 2025
- Length: 48:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

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50 Min Pyramid HIIT Circuit
Equipment: Dumbbells
Magda builds a progressive circuit of seven exercises that climbs to the top, then works its way back down. Fifty minutes of pyramid style HIIT keeps every rep counting toward the burn.
- Class Type: Body Sculpt
- Trainer: Magda
- Date: February 6, 2025
- Length: 48:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity


