Min
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: November 10, 2012
- Length: 24:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt Class – November 10, 2012
Equipment: Dumbbells
Rebecca keeps this sneaky tough SpeedSculpt controlled: high reps and combo moves hit the full body but give abs, shoulders, and buns extra love in just 25 minutes.
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: November 10, 2012
- Length: 24:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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