Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
12 Min Chest Chiseler
Equipment: Dumbbells
If you want to look toned and tight in those tanks… this is one of the best chest and shoulder workouts to help you get there. The format Tatiana guides is simple – 6 different exercises, 3 rounds. Let’s chisel that chest!
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: October 7, 2021
- Length: 14:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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