Min
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: March 21, 2019
- Length: 17:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Amazing Arms & Abs
Equipment: Dumbbells
Define your biceps, triceps, and shoulders while carving up your core in fifteen quick minutes. Perfect as a Spin finisher or a fast tone-up on its own.
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: March 21, 2019
- Length: 17:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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