Min
- Class Type: Body Sculpt
- Trainer: Bethany
- Date: September 11, 2016
- Length: 46:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Sculpt September 11, 2016
Equipment: Dumbbells
Bethany hits every major muscle group, some more than once, in this tightening and toning total body session. Grab your weights and push through the burn.
- Class Type: Body Sculpt
- Trainer: Bethany
- Date: September 11, 2016
- Length: 46:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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