Min
- Class Type: Killer Cardio
- Trainer: Miriam
- Date: April 4, 2017
- Length: 48:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cardio Sculpt April 4, 2017 – TONED UP MAMAS (Perfect for Pre, Post, and Even During Your Pregnancy!)
Equipment: Dumbbells
Miriam builds this cardio sculpt for the glowing mommy to be, though everyone is welcome to try it. Five minutes of paired exercises across six sets challenge strength and endurance.
- Class Type: Killer Cardio
- Trainer: Miriam
- Date: April 4, 2017
- Length: 48:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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