Min
- Class Type: Body Sculpt
- Trainer: Elli
- Date: September 12, 2024
- Length: 10:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
8 Moves in 8 Min: Combo Moves
Equipment: Dumbbells
Elli packs 16 exercises into 8 no-repeat minutes, pairing creative combo moves like pulsing lunges with oblique twists and deadlift high pulls.
- Class Type: Body Sculpt
- Trainer: Elli
- Date: September 12, 2024
- Length: 10:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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