- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: November 13, 2014
- Length: 58:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Sculpt November 13, 2014
Equipment: Dumbbells
This one on one session with Rebecca needs little space, just a medium and light set of dumbbells and a mat. A no nonsense warm up leads straight into upper and lower body work that leaves your muscles exhausted.
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: November 13, 2014
- Length: 58:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
