Min
- Class Type: Body Sculpt
- Trainer: Olga
- Date: October 8, 2017
- Length: 39:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
38 Minute Kettlebell (or Dumbbell) Sculpt
Equipment: Dumbbells / Kettlebell
Olga’s Tabata format stacks 20 second kettlebell intervals with quick 10 second rests, alternating with burpees or squats, torching fat long after you’re done.
- Class Type: Body Sculpt
- Trainer: Olga
- Date: October 8, 2017
- Length: 39:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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