Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Jessica
- Class Date: August 29, 2019
- Class Length: 30:01
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Jessica keeps even the recovery periods working in this non-stop HIIT session, with combo moves built around your legs, glutes, and core and upper body snuck in too.
