- Class Type: Ab & Core / Body Sculpt
- Trainer: Mimi
- Date: August 22, 2024
- Length: 22:16
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Shoulder & Abs Scorcher
Equipment: Dumbbells
Mimi handpicked her top 10 moves for a focused shoulder and abs burn. Grab your weights and let the scorcher begin.
- Class Type: Ab & Core / Body Sculpt
- Trainer: Mimi
- Date: August 22, 2024
- Length: 22:16
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
