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Shoulder & Abs Workout top 10 exercises 20 Min Shoulder & Abs Scorcher

20 Min Shoulder & Abs Scorcher

Equipment: Dumbbells

Is there anything better than toned shoulders & abs? Uh, no! That’s why we asked Mimi to put together her top 10 exercises to create a killer Shoulder & Abs Workout. To which she said, “Done!”. Grab your weights and enjoy the burn.

This workout does not include a warm-up or cool-down, but we have some great options here!

  • Class Type: /
  • Trainer:
  • Date: August 22, 2024
  • Length: 22:16
  • SWEAT Scale:
    (6)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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