Min
- Class Type: 10 to 30 Min TRX
- Trainer: Cat Kom
- Date: November 8, 2015
- Length: 28:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute TRX November 8, 2015
Equipment: TRX®
This fast paced circuit style TRX class hits your arms, shoulders, back, chest, core, legs, and glutes, with constant motion and cardio bursts keeping your heart rate up.
- Class Type: 10 to 30 Min TRX
- Trainer: Cat Kom
- Date: November 8, 2015
- Length: 28:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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