Min
- Class Type: 10 to 30 Min TRX
- Trainer: Mere W.
- Date: February 13, 2020
- Length: 15:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15 Min Upper-Body Burn
Equipment: TRX®
Mere W leads four rounds of four TRX moves that hit your arms, back, shoulders, and core, all with just your straps and fifteen focused minutes.
- Class Type: 10 to 30 Min TRX
- Trainer: Mere W.
- Date: February 13, 2020
- Length: 15:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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