Min
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: December 22, 2019
- Length: 25:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Fat Burn
Equipment: Indoor Cycling Bike
Fred keeps it personal and empowering in this twenty minute ride built primarily to torch fat, with plenty of fun mixed in along the way.
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: December 22, 2019
- Length: 25:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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