Min
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: July 9, 2023
- Length: 22:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Pop to the Top 20 Min Cycle
Equipment: Indoor Cycling Bike
Short on time but not on intensity, this heavy climb ride with Olga packs two tough climbs and a quick sprint recovery into just 20 minutes.
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: July 9, 2023
- Length: 22:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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