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15-minute Spinning workout online 15 Min Cycle

15 Min Cycle

Equipment: Indoor Cycling Bike

When you’re pressed for time and you’ve gotta make the most of it, this 15-minute Spinning workout is the class for you. Elli packs in jumps, sprints, a cadence challenge, and even a short climb, so you’ll get that heart pumping and catch a quick sweat. Hop on and let’s ride!

  • Class Type:
  • Trainer:
  • Date: May 12, 2020
  • Length: 17:21
  • SWEAT Scale:
    (24)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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