Min
- Class Type: 40 to 60 Min TRX
- Trainer: Mere W.
- Date: February 22, 2015
- Length: 1:01:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio February 22, 2015
Equipment: TRX®
Meredith W. builds super sets of three exercises done three times each, with a three minute cardio burst between every round. The back gets extra love here, with hamstrings and obliques picking up the rest.
- Class Type: 40 to 60 Min TRX
- Trainer: Mere W.
- Date: February 22, 2015
- Length: 1:01:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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