Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brian
- Date: January 27, 2019
- Length: 47:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio: Drive to 45!
Equipment: TRX®
Brian combines body sculpting TRX with calorie torching cardio to challenge every part of you. Variations let you dial the intensity up or down since your own body is the tool.
- Class Type: 40 to 60 Min TRX
- Trainer: Brian
- Date: January 27, 2019
- Length: 47:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Cardio January 31, 2016
This 40 minute TRX session challenges your heart and lungs with 45 second bursts while core carving TRX and bodyweight moves fire up every major muscle group.
TRX Cardio September 7, 2014
Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.
TRX + Dumbbell Full Body Strength
Fred combines TRX straps and dumbbells for a challenging full body strength session that builds strength, control, and muscular endurance across your entire body.
TRX Cardio July 10, 2016
Halima combines fat scorching cardio intervals with TRX strength and core sets, packing intense work periods against short recovery for a circuit that keeps burning after you stop.
