- Class Type: 40 to 60 Min TRX
- Trainer: Halima
- Date: September 29, 2016
- Length: 33:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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30 Minute TRX September 29, 2016
Equipment: TRX®
Halima transitions you between bodyweight moves and TRX straps in a circuit style HIIT session. Run it once through for fifteen minutes or twice for the full thirty.
- Class Type: 40 to 60 Min TRX
- Trainer: Halima
- Date: September 29, 2016
- Length: 33:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
