- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: March 12, 2020
- Length: 37:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30-Min Non-Stop Spin
Equipment: Indoor Cycling Bike
Thirty minutes of non-stop climbing with Meredith W., a flat road earned after every hill. Push to your max, then chase the finish line with drills on the flats.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: March 12, 2020
- Length: 37:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

