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StraightUp Spin July 10, 2014
Equipment: Indoor Cycling Bike
Get ready for a fun, full 60 minute heart pounding, SWEAT drippin’ StraightUpSPIN® with Bethany. The focus is on endurance. That means it’s a CALORIE CRUSHER! Grab your water, towel and get to work! Enjoy!
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 10, 2014
- Length: 56:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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