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StraightUp Spin July 10, 2014

Equipment: Indoor Cycling Bike

Get ready for a fun, full 60 minute heart pounding, SWEAT drippin’ StraightUpSPIN® with Bethany. The focus is on endurance. That means it’s a CALORIE CRUSHER! Grab your water, towel and get to work! Enjoy!

  • Class Type:
  • Trainer:
  • Date: July 10, 2014
  • Length: 56:15
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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