Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: June 26, 2016
- Length: 32:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Minute Spin June 26, 2016
Equipment: Indoor Cycling Bike
Meredith W. keeps you moving nonstop through breakaways, jumps, a leg carving hill sprint, and a closing pyramid sprint series, all packed into thirty relentless minutes.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: June 26, 2016
- Length: 32:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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