Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom / Mike
- Date: September 8, 2019
- Length: 1:03:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30-Min or 60-Min Low-Intensity Cycle Class
Equipment: Indoor Cycling Bike
Mike leads a low intensity steady state ride you can take for thirty or sixty minutes, a well deserved gift for your body on the days you need to ease off.
- Class Type: StraightUp Spin
- Trainer: Cat Kom / Mike
- Date: September 8, 2019
- Length: 1:03:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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