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StraightUp Spin July 26, 2015

Equipment: Indoor Cycling Bike

It’s all about the ride. 50 minutes of sweating from head to toe. The focus of this Spinning® class is consistent cadence, whether you’re on a flat straight away or some hilly terrain. Stay focused on keeping those legs moving forward with strength and endurance and you’re gonna get a killer workout.

  • Class Type:
  • Trainer:
  • Date: July 26, 2015
  • Length: 49:58
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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