Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: July 26, 2015
- Length: 49:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin July 26, 2015
Equipment: Indoor Cycling Bike
Fifty minutes of steady cadence work with Brooke, whether the road stays flat or turns hilly. Keep your legs driving forward with strength and endurance for a killer ride.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: July 26, 2015
- Length: 49:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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