Spin and Strength Fusion class Spin® Sculpt - The Triple Threat

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Spin Sculpt: The Triple Threat

Equipment: Dumbbells / Indoor Cycling Bike

This killer Spin and Strength Fusion class is all about the triple threat – three sets of cycling and three sets of sculpting. Trainer Brooke coaches you through a fat burning 60 minute cardio workout (yes, the strength training is cardio in this class too) where you’ll leave feeling stronger than when you arrived. Expect a lot of sweat, a ton of burn, and a crazy good time. Let’s get out there!