Min
- Class Type: Spin Core
- Trainer: Bethany / Cat Kom / Mere W.
- Date: October 12, 2017
- Length: 1:04:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Core: Yeehaw Ride!
Equipment: Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Bethany and Meredith W. tag team this cowboy styled ride, trading off sections so the energy keeps revolving. A country soundtrack you won’t expect to love this much.
- Class Type: Spin Core
- Trainer: Bethany / Cat Kom / Mere W.
- Date: October 12, 2017
- Length: 1:04:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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Spin Core Class – September 24, 2012
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The Vibe Ride – Hip Hop vs. Latino
Latin and hip hop songs alternate here, each style getting its own drill so the ride stays spicy. Expect steady climbs, fast pace, and jumps, plus an optional five minutes of core work.
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