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Spin Core: Yeehaw Ride!

Equipment: Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout

The Calorie Crushing is so on in this killer Tag Team Cowboy Style Spinning class. Cat, Bethany, and Mere W take turns leading portions of the class, so the energy is constantly revolving and evolving.

For those of you that don’t listen to hee-hawin’ tunes, you’re in for a big surprise, because there was not a single person that took this class that didn’t love it! PLUS, THIS CLASS WAS MY 3RD HIGHEST CALORIE BURN EVER so… there’s that.

Go get your yee-haw on!