Min
- Class Type: Spin Core
- Trainer: Jessica
- Date: September 13, 2020
- Length: 44:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Mixed Terrain Ride
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:
Jessica takes you through hills, valleys, and a muddy river on this outdoor-simulating ride, then adds a bonus 10-minute dumbbell and bodyweight core finisher.
- Class Type: Spin Core
- Trainer: Jessica
- Date: September 13, 2020
- Length: 44:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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