Min
- Class Type: Killer Cardio
- Trainer: Elizabeth
- Date: June 10, 2018
- Length: 47:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Dance Cardio for Beginners
Equipment: No Special Equipment Needed!
Elizabeth, the Island Fire, leads an energetic beginner dance cardio class through Reggaeton, Salsa, Merengue, HypHop, and Cumbia rhythms that build as you warm up.
- Class Type: Killer Cardio
- Trainer: Elizabeth
- Date: June 10, 2018
- Length: 47:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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