"Mommy and Me" workout video Toddler Time with Miriam & Oli

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Toddler Time with Miriam & Oli

Equipment: No Special Equipment Needed!

Head, Shoulders, Knees and… a fun workout? That’s right! This class is a perfect toddler exercise activity for when you want the little ones to burn off some energy and you want to get your workout in at the same time. This “Mommy and Me” workout video is fun, educational, and a great way for Moms, Dads, and care providers to spend quality, healthy time with their kiddos.

You’ll run, skip, hop, and jump, right next to your kids. And (spoiler alert), they may even be on your back or in your arms at times 🙂 So grab your mini-Komrades, click play, and get ready to laugh.

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HW2020 workout #2 complete! My almost 3 year old loved this mommy and me time! I added some squats while holding her 💪🏼😅

this was great! i had my 10 year old, 7 year old, 5 year old and 18month old participating for all parts of it…just what the doctor ordered for my girls today. Thanks Miriam!