Min
- Class Type: Killer Cardio
- Trainer: Miriam
- Date: March 24, 2020
- Length: 31:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Toddler Time with Miriam & Oli
Equipment: No Special Equipment Needed!
Miriam gets your kids moving right alongside you, running, skipping, hopping, and jumping together in this energetic toddler-friendly workout.
- Class Type: Killer Cardio
- Trainer: Miriam
- Date: March 24, 2020
- Length: 31:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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Treadmill Bootcamp Power Hour
Miriam moves fast between the tread and the floor for ten rounds of six minute sets. New treadmill movements ease joint stress while floor drills build strength for everyday life.
Fast-paced Tread/Sculpt (Spin Option)
Rebecca and Jess C. keep the pace relentless: hill repeaters on the tread or bike, then quick 50-second dumbbell sets on the floor. Killer cardio meets full-body toning.
Killer Cardio + Total Body Sculpt
Choose your cardio, run with Josh or ride with AJ, then hop off for a total body band and bodyweight sculpt session. Great solo or with a partner.
