Min
- Class Type: Killer Cardio
- Trainer: Bethany
- Date: November 19, 2015
- Length: 21:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cardio & Core November 19, 2015
Equipment: No Special Equipment Needed!
Bethany builds this equipment free cardio and core class to hit your glutes, arms, shoulders, legs, back, chest, and abs in one heart charging session.
- Class Type: Killer Cardio
- Trainer: Bethany
- Date: November 19, 2015
- Length: 21:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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