Min
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: April 18, 2019
- Length: 29:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Sculpt: The Drop-Set Dare
Equipment: Dumbbells
Mere W dares you to grab heavy dumbbells for five to eight reps, then drop to lighter and lighter sets until you reach failure. Cardio bursts keep your heart rate up between rounds.
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: April 18, 2019
- Length: 29:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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