This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

best back and shoulder workouts 12 Min Back Beautifier

12 Min Back Beautifier

Equipment: Dumbbells

Holy burn… this is one of the best back and shoulder workouts to bring that sexy back. The format Tatiana guides is simple – 5 different exercises, 3 rounds. Grab your weights and let’s beautify that back!

  • Class Type:
  • Trainer:
  • Date: October 7, 2021
  • Length: 13:38
  • SWEAT Scale:
    (11)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES