Min
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: January 26, 2020
- Length: 39:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Booty Barre Workout
Equipment: No Special Equipment Needed!
Tatiana fires up your glutes, tones your thighs, and carves your core in a barre class built to leave that backside burning.
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: January 26, 2020
- Length: 39:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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Fast paced dynamic moves and isometric holds torch your total body in this high intensity strength workout, followed by an optional fifteen minute deep stretch to kick off recovery.
Built to Burn
Olga doesn’t mess around in this full body session that combines powerful strength training with bursts of bodyweight cardio. Come ready to work and leave feeling unstoppable.
30 Minute Sculpt Class – September 8, 2012
A grueling 20 minute sculpt set hits the whole body but really thrashes your shoulders, legs, and back. Fast, furious pacing keeps your heart pumping the whole way.
