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30 minute kettlebell booty body sculpting exercises with free weights

Carve it Up: Kettlebell Booty

Equipment: Dumbbells / Kettlebell

Get ready to feel the burn with this leg and glute focused kettlebell (or dumbbell) class. We start with a quick warm up and some hip opener exercises, then move into a killer kettlebell booty workout. Expect some of the best butt toning exercises, accompanied by some cardio bursts to melt fat away while we build the booty so it perks!

  • Class Type:
  • Trainer:
  • Date: February 22, 2018
  • Length: 30:55
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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