Min
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: June 6, 2024
- Length: 33:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Barre Fight
Equipment: No Special Equipment Needed!
Carolyn knocks out cardio and strength together, pairing powerful boxing moves with barre elements that build balance and all-over strength.
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: June 6, 2024
- Length: 33:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
8-Min Total Body Circuit
Grab your dumbbells for this eight-minute total-body circuit from Mimi, a quick metabolic blast that tightens and tones while calories keep burning after.
Outer & Inner Thigh Toner
Non-stop leg-shaping exercises tone both your inner and outer thighs while keeping you in your cardio zone to melt away the fat covering that muscle.
Legs, Legs, Legs!
It’s lower body day and Fred came to work. Powerful movements target your glutes, quads, hamstrings, and core for a legs for days kind of burn.
Functional Means Looking Jacked
All you need is dumbbells, a mat, and a relentless mindset. Alex mixes bodyweight and dumbbell exercises at a quick pace, with form tips built in, for a full body workout in just 20 minutes.
