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online workout for the booty 20 Min Booty Band Workout

20 Min Booty Band Workout

Equipment: Resistance Band

I was on set when this was being filmed and my glutes were on fire just watching! Beautiful Demi delivers a flawlessly designed online workout for the booty, packed with some of the best band exercises to build the glutes and tone the legs. Get your butt goin’!

  • Class Type:
  • Trainer:
  • Date: July 30, 2020
  • Length: 20:34
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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