Min
- Class Type: Body Sculpt
- Trainer: Sam
- Date: March 13, 2022
- Length: 23:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Barre Style Burn
Equipment: No Special Equipment Needed!
Sam leads a twenty minute barre burn using a barre, bike, or chair for balance and optional light weights. Get a whole body burn plus a welcome mental focus boost.
- Class Type: Body Sculpt
- Trainer: Sam
- Date: March 13, 2022
- Length: 23:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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