This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

9 Minute Ab workout

9 Minute Abs

Equipment: No Special Equipment Needed!

The name says it all. Some of the best ab exercises you can do, and all in only 9 minutes. Let’s carve it up!

  • Class Type:
  • Trainer:
  • Date: December 2, 2018
  • Length: 09:53
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add 9 Minute Abs to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!