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9 Minute Ab workout

9 Minute Abs

Equipment: No Special Equipment Needed!

The name says it all. Some of the best ab exercises you can do, and all in only 9 minutes. Let’s carve it up!

  • Class Type:
  • Trainer:
  • Date: December 2, 2018
  • Length: 09:53
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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