This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

10 Minute Total Core Workout

10 Minute Total Core

Equipment: No Special Equipment Needed!

This 8, I mean 10, I mean 12 ๐Ÿ™‚ Minute Total Core Workout is all you need to feel strong all day long because, as Cat says, “Strong Core, Strong Body.” You’ll experience some of the best ab exercises for those looking to flatten their stomach, tighten those traverse abs, target the obliques, and get those deep hard to reach abdominals. Are you ready to get hard core!?

  • Class Type:
  • Trainer:
  • Date: October 18, 2018
  • Length: 12:54
  • SWEAT Scale:
    (15)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add 10 Minute Total Core to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!