Min
- Class Type: Ab & Core
- Trainer: Cat Kom
- Date: October 18, 2018
- Length: 12:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
10 Minute Total Core
Equipment: No Special Equipment Needed!
Ten focused minutes work to flatten your stomach, tighten your transverse abs, target your obliques, and reach those deep, hard to hit abdominals. Strong core, strong body.
- Class Type: Ab & Core
- Trainer: Cat Kom
- Date: October 18, 2018
- Length: 12:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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